Gout Cherry Juice
Learn how to cure gout with cherry juice, how to cure gout and why to choose cherry juice and not any other fruit juice.
Treating gout with cherries or cherry juice
Take action: try and see! In stead of wondering what the secret ingredient in cherries are that could cure your gout, just consider the wisdom that people do talk about cherries and gout treatment. People don’t talk about lemons and gout when it comes to treating gout.
Modern medicine is so obsessed with finding "the one magical secret ingredient", that they spend too much time and effort in not finding anything, where people keep on saying cherries gout, or drink cherry juice for gout.
Skeptics about cherry juice should know that high doses of Vitamine C help with the excretion of uric acid (gout is caused by a long period of excess uric acid in the blood – higher than 6.8mg/dl). Cherries are seasonal: I don’t know about you, but when cherries are in season, I use to eat them with the bucket. Hence my Vitamine C intake is huge which will help with the excretion of uric acid. But don’t focus on Vitamine C, focus on cherries.
Do know that for some people, Vitamine C rich fruits like citrus fruit does trigger their gout attacks. So it’s not about Vitamine C, it’s about cherry juice and gout. It’s about the entire cherry fruit. Again: if there was 1 secret ingredient to treat gout, you wouldn’t need to search websites that write about treating gout, would you?
Add cherry juice in your diet and monitor your gout attacks
The cherries for gout method will work for people who sometimes get gouty arthritis. The most scientific way to find out whether cherry juice is helpful for your gout is adding it in your diet without changing your regular gout prescription medication nor changing anything else in your diet nor exercise routine.
Add cherries or cherry juice in your diet let’s say 3 times a week and monitor over a period of months:
- are your gout attacks less frequent
- are your gout attacks less painful?
If you notice less or less painful gout attacks, then you can even add more cherries or cherry juice in your diet and keep on monitoring its effect.
Do know that eating lots of cherries can cause diarrhea. Also consider eating fresh cherries only as cooking them before preserving them in juice or tins will reduce the amount of Vitamin C drastically (but again, if Vitamin C was the only reason why cherries cure gout, people would have been eating any fruit for treating gout).
Cherries are seasonal, but at this time when it is snowing in Europe, my local fruit supermarket sells me fresh cherries from the other side of the world.
Bottom line: try to find fresh cherries or make them into cherry juice and monitor your gout attacks without changing the rest of your diet, prescription medicines and exercise routines.
